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Find a class.

Not sure what class to start with? No prob, we'll help ya!

New client specials

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Beginner
Beginner
Although we can tailor each class to your needs,
these classes are great if you're just starting out...
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Intermediate & advanced
Intermediate / Advanced
Each class we offer can be modified for every level.

Our instructors have over 30 years of combined experience,
so yeah...we know how to challenge ya!
Cardio / HIIT
Classes that include some cardio and/or High Intensity Interval Training
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cardio
Strength
Mostly strength training with
very little or no cardio
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strength
Flexibility
Classes that incorporate stretching & mobility
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flexibiliy
2-6 People
Classes that are limited to a max of 6.
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2-6
Private Session
45-min class, just you and
one of our certified instructors. 
private
High Five after Workout
Buddy Session
45-min class for you and a friend with
one of our certified instructors. 
buddy
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